Naga Chaitanya's fitness routine is the answer to his breathtaking onscreen presence

​Fitness icon

Naga Chaitanya is a popular name in Telugu movie industry. He is known for movies like Majili, Premam among others and is also an inspiration for fitness.

​Surprisingly, a big foodie!

He does not restrict food items and includes everything in his diet. But what keeps him fit is he always tries to burn off the calories.

​Cooking is passion

As much as it is important to eat, it is also important to cook as well. This life skill is essential for one's health too. Chay is extremely fond of cooking as is seen from his Instagram posts.

​Five day a week workout

The secret behind his ever-fit physique is the fact that he engages in intensive workout five days a week.

​Variations in exercises

He doesn't stick to a specific workout routine. Chay's workout session includes yoga, weight training and a duration of cardio as well.

​Workout as stress reliever

When not in a mood for a high impact workout session, Chay opts for aerobic activities like swimming, which is known to be a mind soothing exercise.

​Cheat meals are rewards!

The foodie inside him loves the cheat meals as well. Though he gets back to the usual practice of burning off calories the next day, he never misses indulging in his favourite food.

​Consistency

Even when there are no professional needs he keeps his fitness routine on. As per reports he feels guilty when he skips any of his workout sessions.

Fondly known as Chay, he is known to keep himself fit and active round the year.