Jun 21, 2022

Amber’s 5 hours workout regime

Mokshaa Mohla

Amber starts her day with running

She runs daily for at least 30-40 minutes. As running tones the leg muscles, burns lot’s of calories and helps to stay fit.

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Amber’s circuit routine

She does 5 days of weight training in 3 circuits that tones her upper, lower and core muscles. This training helps in achieving a toned butt and slim waist line.

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Amber an accomplished yoga fan

Amber loves yoga and has shared many videos performing headstands and other yoga postures.

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Amber Heard’s favorite foods

Red wine and chocolate are her favorite. She loves to cook meals, especially fried chicken sandwiches.

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What Amber Heard eats to stay fit

She is not a vegan but prefers eating whole foods and restrains herself from eating unhealthy food.

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Amber’s morning and afternoon meals

She takes eggs, avocado toast and juice for breakfast. For snacks she prefers nuts with green tea or detox tea. Her lunch usually consists of chicken breast, veggies and a small bowl of rice.

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Heard’s meal at night

In the evening she takes protein smoothie and eats salmon or chicken breast, veggies and salad for dinner.

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Amber Heard body stats

The 35 year old diva weighs 57kgs and is 5.7inches tall.

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Amber can’t pay Depp at a store in New York

Amber married Johnny Depp in 2015, the couple was formally divorced in January 2017. Lately she was seen shopping at discount store in New York, weeks after her lawyers said that she cannot afford to pay Depp the compensation he was awarded after their defamation trial.

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