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Monsoon pet care tips: How to take care of your dog during rainy season

  • From giving them boiled or filtered water, fibre-rich diet to keeping their ears and fur clean, here's all you can do to take care of your pets this monsoon.
Pet parents need to be careful with the health and hygiene of their furry babies as they are at risk of several skin infections and water-borne diseases etc in the rainy season.(Pixabay)
Updated on Jul 02, 2022 07:19 PM IST
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New research finds low vitamin D levels among young people of colour

A University of Houston College of Nursing study discovered that 61 per cent of Black and Hispanic healthy adolescents have low vitamin D levels that go down even lower with age.
The research published in the Journal of Pediatric Health Care fills a knowledge gap on groups of people who suffer from vitamin D deficiency.(Pixabay)
Published on Jul 02, 2022 05:40 PM IST
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ANI | | Posted by Parmita Uniyal

Asthma: Foods to eat and avoid when suffering from the lung disease

  • Poor nutrition could worsen asthma symptoms while eating well can help one prevent the disease. Here are foods you must eat and avoid when suffering from asthma.
Studies show that people who eat foods rich in vitamins C and E, beta-carotene, flavonoids, magnesium, selenium, and omega-3 fatty acids have lower rates of asthma.(Twitter, Pixabay)
Published on Jul 02, 2022 05:00 PM IST
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Why you will probably get Covid (again) soon

Despite the general easing of restrictions, the pandemic isn’t over. Most vaccinated people will find the biggest risk is reinfection this winter.
On one hand, countries with high levels of vaccination should have higher resilience and therefore fewer restrictions. On the other, the virus’s ability to mutate means high infection levels pose risks(Pixabay)
Published on Jul 02, 2022 03:43 PM IST
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Bloomberg | | Posted by Parmita Uniyal

Ankita Konwar performs Upavistha Konasana in new video, Milind Soman reacts

  • Ankita Konwar shared a video of herself performing the difficult Upavistha Konasana or the Wide-Angle Seated Forward Bend. After she posted the clip, Milind Soman dropped his reaction. Check out the benefits of the yoga pose inside.
Ankita Konwar performs the difficult Upavistha Konasana in new yoga video, Milind Soman reacts(Instagram)
Published on Jul 02, 2022 03:19 PM IST
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5 simple things that make people genuinely happy

  • What makes one truly happy? Experts say there are no shortcuts to happiness and one needs to build a foundation of a peaceful life first.
Binge-watching, eating mindlessly, going on buying spree even though you don't truly need things, can make one unhappy in long run.(Pixabay)
Published on Jul 02, 2022 03:04 PM IST
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COVID: How useful are restrictions as infection numbers soar?

  • Restrictions imposed quickly to combat the COVID pandemic have a measurable effect, according to an expert commission in Germany. The assessment comes at a time when infections again threaten to spiral out of control.
As more people fall ill with COVID this summer, emergency and rescue services are suffering from staffing shortage. (Jens Büttner/dpa-Zentralbild/dpa/picture alliance )
Published on Jul 02, 2022 01:28 PM IST
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Healthy monsoon foods you must eat to prevent infections during rainy season

  • Eating too much of high-calorie stuff can lead to acidity, bloating and other digestive issues during monsoon. Here are foods you must have to boost immunity and prevent infections during this season
Popcorn and lemongrass tea can help in boosting your immunity and preventing you from infections.(Pinterest)
Published on Jul 02, 2022 01:26 PM IST
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All you need to know about face blindness

Prosopagnosia, the disorder that actors Shenaz Treasury and Brad Pitt share, leads to an inability to recognise people’s faces
rosopagnosia comes from the Greek words prosopon, which means face, and agnosia, meaning ignorance. (Shutterstock)
Published on Jul 02, 2022 10:18 AM IST
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Novel antibody test detects Covid without blood sample

Researchers in Japan have developed a new antibody-based method for the rapid and reliable detection of SARS-CoV-2 that does not require a blood sample.
This novel detection device has great potential for the rapid screening of COVID-19 and many other infectious diseases, and is safe and acceptable to patients, the researchers said.(Pixabay)
Published on Jul 01, 2022 06:34 PM IST
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PTI | | Posted by Parmita Uniyal

How therapists keep their mental health in check

From depression, failing marriages, parenting to unhealed trauma, a therapist has to deal with all kinds of cases and here’s how they keep themselves detached
It’s important for our community to focus on our health and consider therapy, says a mental health expert (Shutterstock)
Updated on Jul 01, 2022 04:06 PM IST
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By, New Delhi

Lotus roots: Know the many benefits of kamal kakdi from a nutritionist

A storehouse of macro and micro nutrients that can promote your heart and digestive health, lotus roots are also rich in fibre and low in cholesterol
Lotus roots or kamal kakdi is also an excellent brain food and helps stabilise your moods and lessen anxiety.(Pixabay)
Published on Jul 01, 2022 03:55 PM IST
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5 psychological reasons why you feel lazy all the time

  • Not feeling motivated enough to get up from the bed or complete a task could have a root psychological cause that you may not have paid attention to, say experts.
It is important to assess your routine, life choices and overall lifestyle to see what's missing and make positive changes accordingly.(Unsplash)
Published on Jul 01, 2022 02:16 PM IST
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High humidity risks: How deadly mix of heat and humidity could impact our health

  • The combination of high heat and humidity can be deadly and may lead to many unexpected health issues, say experts.
When the humidity in the air is high, the warm moisture stays on our skin longer, making us feel even hotter(Pixabay)
Updated on Jul 01, 2022 01:31 PM IST
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Buerger's Disease: Causes, symptoms, treatment of rare disease affecting limbs

Buerger’s disease is also called Thromboangiitis Obliterans and is a rare disease in which the blood vessels of the hands and feet get inflamed or swollen. Doctors reveal all you need to know about its causes, symptoms, treatment or advanced treatment options
Buerger's Disease: Causes, symptoms, treatment of rare disease of the arteries and veins that affects your arms and legs (Twitter/gergerlioglueng)
Updated on Jul 01, 2022 11:01 AM IST
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ByZarafshan Shiraz, Delhi

10 fitness tips for men over 40: Include these in your diet plan as aging starts

If you are making a delicious supper for your dad, make sure to include these foods that will help him improve his health. For men over 40, here are 10 diet consumption to include in your diet since it is essential to maintain your health as aging process starts
10 fitness tips for men over 40: Include these in your diet plan to maintain good health as aging process starts (Ketut Subiyanto)
Updated on Jul 01, 2022 10:07 AM IST
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ByZarafshan Shiraz, Delhi

High cholesterol: Watch out for these warning signs that appear on skin

  • In most people high cholesterol remains dormant and is not discovered till later in life in the form of blocked arteries. An expert on how to spot signs of high cholesterol on your skin.
High cholesterol generally doesn't show any symptoms but the levels can be monitored with a simple blood test. (Pic for representational purpose only)(Pixabay)
Published on Jun 30, 2022 08:35 PM IST
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National Doctors' Day: Yoga tips for doctors to beat stress and stay healthy

  • National Doctors' Day 2022: It is important for doctors to press the pause button, relax and rejuvenate for better physical and mental health.
National Doctors' Day 2022 is observed annually on July 1 in India(Unsplash)
Updated on Jul 01, 2022 08:21 AM IST
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Covid reinfection: Are you likely to feel better or worse than first time?

As so many of us have had COVID already, it’s no surprise that plenty of people are catching the virus for a second or even a third time.
Covid reinfections increase your general risk of health problems. 
Published on Jun 30, 2022 05:50 PM IST
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PTI | | Posted by Parmita Uniyal

Period trackers: How apps exploit your menstrual cycle

  • Thinking about tracking your menstrual cycle on a smartphone? Well, you may want to consider a few digital privacy issues before you use some random app.
Your body, your period... your data? New apps are trying to move people away from commercial period trackers that sell your data for advertising(Isabel Infantes/REUTERS)
Published on Jun 30, 2022 04:58 PM IST
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5 Vitamins for luscious, shiny hair: Expert shares inputs

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Hair loss issues are faced by a lot of us. In order to fix the hair problems, sometimes we need to watch the nutrients that we are taking in as well. “Hair problems also include thinning of hair, weak hair, split ends, limp and lifeless hair, itchy scalp, dandruff, and a lot more. These hair problems are often nutritional deficiencies in the body. To combat this, micronutrients (vitamins and minerals) are required in minute quantities,” Nutritionist Anjali Mukerjee wrote. She further recommended five Vitamins that should be incorporated in the daily diet in order to contribute to hair growth and hair health.(Unsplash)
Published on Jun 30, 2022 01:12 PM IST
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Diabetes: Ayurveda expert on easy tips to control blood sugar in just 15 days

  • Ayurveda expert Dr Dixa Bhavsar discusses quick lifestyle changes that could bring down your blood sugar levels in a matter of 15 days.
Eating dinner early and hitting the bed on time are among the factors that could work wonders for your glucose levels.(Pixabay)
Published on Jun 30, 2022 12:59 PM IST
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Women brain alters more after menopause: Study

White matter hyperintensities are tiny lesions visible on brain scans that become more common with age or with uncontrolled high blood pressure. These brain biomarkers have been linked in some studies to an increased risk of stroke, Alzheimer's disease and cognitive decline.
Study reveals women brain alters more after menopause(Shutterstock)
Updated on Jun 30, 2022 05:41 PM IST
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ANI | , Minnesota

Kubbra Sait speaks of the bitter sweet taste of HIIT workouts, shares snippets

  • From Box Jumps to Pushups to Side Jumps, Kubbra performed it all as she motivated her fans to push their fitness limits higher.
Kubbra Sait speaks of the bitter sweet taste of HIIT workouts, shares snippets(Instagram/@kubbrasait)
Published on Jun 30, 2022 11:13 AM IST
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ByTapatrisha Das, Delhi

Tiger Shroff gives us a glimpse of his 'obsession' with this video

  • Tiger gave us fresh fitness inspo with a short video from his gym where he can be seen performing high intensity workouts. Take a look at the video here.
Tiger Shroff gives us a glimpse of his 'obsession' with this video(Instagram/@tigerjackieshroff)
Published on Jun 30, 2022 10:47 AM IST
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ByTapatrisha Das, Delhi

KL Rahul's groin surgery brings focus to hernia. Check symptoms, treatment here

KL Rahul recently gave a fitness and ‘healing’ update after undergoing a groin surgery in Germany. Here's all you need to know about the causes, warning signs, diagnosis and latest treatment options available for groin and abdominal hernias, as revealed by a doctor
KL Rahul's surgery brings focus to groin and abdominal hernia. Here's all you need to know about warning signs, latest treatment options available (Instagram/klrahul)
Updated on Jun 30, 2022 10:29 AM IST
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ByZarafshan Shiraz, Delhi

7 times Milind Soman and Ankita Konwar gave us major couple fitness goals

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Milind Soman and Ankita Konwar are perfect couple goals. Milind is a TV personality, model and actor while his wife Ankita is a certified yoga instructor. The couple keeps slaying fitness goals like a pro with snippets from their workout sessions together. Milind and Ankita swear by high intensity workouts and running. They also believe in the power of yoga and are often spotted slaying yoga asanas together.(Instagram/@milindrunning)
Published on Jun 29, 2022 03:13 PM IST
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Vegan cheese: Experts reveal its benefits and we can't wait to add it to diet

Vegan cheese is a type of non-dairy cheese that does not use any animal products in its use. It is made from a variety of plant-based sources, such as nuts, usually almonds, cashew nuts and macadamia (bush nut). Check out its health benefits inside
Vegan Cheese: Fitness experts reveal its health benefits and we can't wait to add it to our diet (Photo by Megumi Nachev on Unsplash)
Updated on Jun 29, 2022 12:39 PM IST
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ByZarafshan Shiraz, Delhi

Yasmin Karachiwala demonstrates workout routine while on her beach vacay| Watch

  • Yasmin shared an intense routine of her morning exercise while she performed the same with her feet in the sea. Look at her beach vacay fitness routine here.
Yasmin Karachiwala demonstrates workout routine while on her beach vacay| Watch(Instagram/@yasminkarachiwala)
Published on Jun 29, 2022 12:38 PM IST
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ByTapatrisha Das, Delhi
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